Green Vegetable Diet
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Green Vegetable Diet

Many contemplate quitting meat and becoming vegetarians for various reasons. A few are compelled to follow a vegetarian diet under obligations of religion, while many make a conscious…

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Vegetarian Meal Planning On a Budget
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Vegetarian Meal Planning On a Budget

There are numerous advantages of having a vegetarian diet. It is healthy, comparatively consists lesser calories and is inexpensive. There is a common misconception that there are limited…

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7 Day Vegetarian Diet Plan
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7 Day Vegetarian Diet Plan

Resisting the urge to gorge on your favorite snacks and greasy meals is no easy task, I can tell you that, but when you commit to getting not…

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Vegetarian Diet Menu for Cancer Patients
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Vegetarian Diet Menu for Cancer Patients

Patients dealing with cancer are in the most critical phase of their lives. During this phase, they need special care and attention as they tend to become weak.…

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High Protein Foods for Vegetarians
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High Protein Foods for Vegetarians

Most people are of the belief that only meat-based foods are good sources of proteins. But this is not the case. There are numerous vegetables and greens that…

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Zen Monk Diet
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Zen Monk Diet

The Zen monk diet, or the Buddhist diet as it is also called, goes back to the time when Siddhartha Gautama, a spiritual teacher, followed a similar diet along…

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Does the McDougall Diet Really Work?
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Does the McDougall Diet Really Work?

According to Dr. McDougall, the human body is meant to be healthy. But what we see in society is exactly the opposite. Health disorders like obesity, high blood…

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Lacto Ovo Vegetarian Diet
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Lacto Ovo Vegetarian Diet

Lacto ovo vegetarians are those people who are reluctant to consume poultry, meat, and other non-vegetarian foodstuffs, but prefer taking plant-based foods, milk, and eggs. The term ‘lacto-ovo…

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Vegetable Diet to Lose Weight
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Vegetable Diet to Lose Weight

Vegetables are great meal components to lose weight. Vegetables are rich in vitamins, fiber, protein and carbohydrates and low in fat and calories; hence, far from fattening. In…

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Know the Main Advantages and Disadvantages of Being a Vegetarian
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Know the Main Advantages and Disadvantages of Being a Vegetarian

Today, vegetarian diets have gained extreme popularity all over the globe. These are preferred by a number of people throughout the world, and has been claimed to be…

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